Welcome

Turn Toward Healing

Maybe it’s another argument on the drive home from Mass. Maybe it’s the thoughts you can’t shut off at 2am, or the quiet worry that you’re too much for the people who love you. You’ve tried harder and read the books, and you’re still stuck. You’re tired, a little embarrassed it’s gotten this far, and honestly not sure therapy is worth your time (or your money!).

That’s usually when people find us. We’re a small, growing group of Catholic Christian clinicians, and we see individuals, couples, and families from all over Florida. Some of our clients come in exhausted from the same fight. Others come carrying anxiety, OCD, or old wounds they’ve never said out loud. We help you get to the patterns underneath and give you practical tools to change them.

If you want your faith in the room, you can be at ease. Our clinicians are grounded in the Catholic faith and know what it means to welcome God intentionally into the work. It’s the reason we built this practice.

At Unlock Therapy, we know real and lasting change is possible, because we see it happen every week.

Let's Talk

Testimonials

"My husband and I were going through a traumatic time in our marriage of over 20 years. I knew I didn't want my marriage to end, so I needed help navigating that horrible time. We'd seen two therapists prior, but it wasn't until we started working with her that we felt like we were finally on the right path. Individual and couples sessions were both enlightening; we learned so much about ourselves, each other, and our relationship. Our marriage still isn't perfect, but it's stronger than ever."

Married Couple in Their 50s

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COUPLES THERAPY

If you want to reconnect with your partner and break the fighting cycles you keep falling into, couples therapy using the Gottman Method gives you both a space to be understood and learn how to fight FOR each other instead of against each other.

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INDIVIDUAL THERAPY

If you’re quietly wondering whether you’re “too much” or “not enough,” or carrying anxiety, OCD or scrupulosity, or the weight of past trauma, individual therapy helps you look past the surface to the patterns driving it, and build tools that last.

Unlock your potential.

Reach out for your free 20-minute consultation

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FAMILY THERAPY

If you’re parents adjusting to life with little ones, struggling to connect with a child or teen, or redefining your relationship with your grown kids, or if your family has lost its peace to ongoing conflict, family therapy helps you understand what’s happening between you and rebuild the closeness you’re missing.

We provide online counseling across Florida and Virginia as well as in person counseling for individuals, couples, and families in the Tampa Bay area to help them unlock their capacity for healing, connection, and growth. We help individuals and families throughout Florida move where real progress can be made, from the content of the problem to the process of the problem.

Have questions or ready to get started? Email Contact@UnlockTherapy.com, or reach a specific clinician directly by clicking their name on the Meet the Team page. We're happy to talk before you book an appointment to answer anything you're wondering about. Our office for in-person sessions is in Clearwater, FL.

Unlock your capacity for change